10 Principles of Transformation

It’s really important that you start right here for some foundational principles and language that will help you every step of the way.

After you work through all ten of these, click the “Next Steps” button at the bottom.

Principle #1

You are a work in progress, not a finished product. This means that Present You and Future You are two different people.

Principle #2

Labels = Limits (because they create tunnel vision)

Principle #3

Principle #4

Principle #5

Principle #6

Principle #7

Principle #8

Principle #9

Principle #10

Raising the floor is better than aiming for the ceiling.

Everything in life is cyclical.

Imagining your future is better than remembering your past (yes it’s harder but MUCH more productive)

Your ability to transform is directly related to your psychological flexibility

Focus more on creating yourself than finding yourself

Everything in life is related to a decision

Beliefs lead to Actions (what you believe is how you will behave or act)

When in doubt, get curious